Chicken roll, light meat

per 100 gram

Water72.41g
Energy110.0kcal
Energy459.0kJ
Protein16.64g
Total lipid (fat)2.73g
Ash3.55g
Carbohydrate, by difference4.66g
Fiber, total dietary0.0g
Sugars, total0.57g
Sucrose0.0g
Glucose (dextrose)0.52g
Fructose0.0g
Lactose0.0g
Maltose0.06g
Galactose0.0g
Calcium, Ca16.0mg
Iron, Fe0.41mg
Magnesium, Mg24.0mg
Phosphorus, P297.0mg
Potassium, K439.0mg
Sodium, Na1059.0mg
Zinc, Zn0.6mg
Copper, Cu0.087mg
Manganese, Mn0.017mg
Selenium, Se14.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.042mg
Riboflavin0.164mg
Niacin8.09mg
Pantothenic acid1.106mg
Vitamin B-60.37mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Choline, total49.7mg
Betaine8.9mg
Vitamin B-120.36??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D2.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Menaquinone-46.9??g
Fatty acids, total saturated0.621g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.014g
15:00.0g
16:00.481g
17:00.002g
18:00.124g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated1.654g
14:10.004g
15:10.0g
16:1 undifferentiated0.117g
17:10.0g
18:1 undifferentiated0.763g
18:1 c0.736g
18:1 t0.027g
20:10.006g
22:1 undifferentiated0.0g
22:1 c0.0g
Fatty acids, total polyunsaturated0.739g
18:2 undifferentiated0.345g
18:2 n-6 c,c0.334g
18:2 t,t0.011g
18:3 undifferentiated0.02g
18:3 n-3 c,c,c (ALA)0.017g
18:3 n-6 c,c,c0.004g
18:40.0g
20:2 n-6 c,c0.003g
20:3 undifferentiated0.0g
20:4 undifferentiated0.006g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.038g
Fatty acids, total trans-monoenoic0.027g
Fatty acids, total trans-polyenoic0.011g
Cholesterol45.0mg
Phytosterols0.0mg
Tryptophan0.212g
Threonine0.796g
Isoleucine0.942g
Leucine1.393g
Lysine1.549g
Methionine0.507g
Cystine0.266g
Phenylalanine0.748g
Tyrosine0.611g
Valine0.935g
Arginine1.248g
Histidine0.555g
Alanine1.178g
Aspartic acid1.739g
Glutamic acid2.811g
Glycine1.431g
Proline1.025g
Serine0.697g
Hydroxyproline0.076g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg