Water | 72.41g |
Energy | 110.0kcal |
Energy | 459.0kJ |
Protein | 16.64g |
Total lipid (fat) | 2.73g |
Ash | 3.55g |
Carbohydrate, by difference | 4.66g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.57g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.52g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.06g |
Galactose | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 0.41mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 297.0mg |
Potassium, K | 439.0mg |
Sodium, Na | 1059.0mg |
Zinc, Zn | 0.6mg |
Copper, Cu | 0.087mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 14.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.042mg |
Riboflavin | 0.164mg |
Niacin | 8.09mg |
Pantothenic acid | 1.106mg |
Vitamin B-6 | 0.37mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 49.7mg |
Betaine | 8.9mg |
Vitamin B-12 | 0.36??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 6.9??g |
Fatty acids, total saturated | 0.621g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.014g |
15:0 | 0.0g |
16:0 | 0.481g |
17:0 | 0.002g |
18:0 | 0.124g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.654g |
14:1 | 0.004g |
15:1 | 0.0g |
16:1 undifferentiated | 0.117g |
17:1 | 0.0g |
18:1 undifferentiated | 0.763g |
18:1 c | 0.736g |
18:1 t | 0.027g |
20:1 | 0.006g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.739g |
18:2 undifferentiated | 0.345g |
18:2 n-6 c,c | 0.334g |
18:2 t,t | 0.011g |
18:3 undifferentiated | 0.02g |
18:3 n-3 c,c,c (ALA) | 0.017g |
18:3 n-6 c,c,c | 0.004g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.006g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.038g |
Fatty acids, total trans-monoenoic | 0.027g |
Fatty acids, total trans-polyenoic | 0.011g |
Cholesterol | 45.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.212g |
Threonine | 0.796g |
Isoleucine | 0.942g |
Leucine | 1.393g |
Lysine | 1.549g |
Methionine | 0.507g |
Cystine | 0.266g |
Phenylalanine | 0.748g |
Tyrosine | 0.611g |
Valine | 0.935g |
Arginine | 1.248g |
Histidine | 0.555g |
Alanine | 1.178g |
Aspartic acid | 1.739g |
Glutamic acid | 2.811g |
Glycine | 1.431g |
Proline | 1.025g |
Serine | 0.697g |
Hydroxyproline | 0.076g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |